Finally, lose stubborn weight & regain your energy without sacrificing your busy life
Finally, lose stubborn weight & regain your energy without sacrificing your busy life
Finally, lose stubborn weight & regain your energy without sacrificing your busy life
Finally, lose stubborn weight & regain your energy without sacrificing your busy life
Perimenopause & menopause change everything—your metabolism, hunger, and stress levels. It’s time for a coaching approach that actually works with your hormones.
Perimenopause & menopause change everything—your metabolism, hunger, and stress levels. It’s time for a coaching approach that actually works with your hormones.
Perimenopause & menopause change everything—your metabolism, hunger, and stress levels. It’s time for a coaching approach that actually works with your hormones.
Perimenopause & menopause change everything—your metabolism, hunger, and stress levels. It’s time for a coaching approach that actually works with your hormones.
Book a Free Consultation
9+ years helping busy executives, lawyers & business owners transform their health.
9+ years helping busy executives, lawyers & business owners transform their health.
9+ years helping busy executives, lawyers & business owners transform their health.
9+ years helping busy executives, lawyers & business owners transform their health.
9+ years helping busy executives, lawyers & business owners transform their health.
"100% recommend to anyone wanting to make changes to how they look and feel…
"100% recommend to anyone wanting to make changes to how they look and feel…
"100% recommend to anyone wanting to make changes to how they look and feel…
"100% recommend to anyone wanting to make changes to how they look and feel…
Not only do I feel better about how I look, but the physical transformation from week 1 to now has been amazing. I am about 3 years into pre-menopause and have always been led to believe that the weight you put on during this stage is there for life. Rubbish! I promise you, if you follow the plan, it will start to shift!!"

Karen Manville, 50
Karen Manville, 50
Karen Manville, 50
Karen Manville, 50
Lecturer
The 3-Phase FitQueen method
The 3-Phase FitQueen method
The 3-Phase FitQueen method
The 3-Phase FitQueen method
A Full-Circle Transformation for Women Over 40
A Full-Circle Transformation for Women Over 40
A Full-Circle Transformation for Women Over 40
A Full-Circle Transformation for Women Over 40
Unlike restrictive diets that wreck your metabolism, FitQueen’s hormone-first approach works with your body, not against it.
Unlike restrictive diets that wreck your metabolism, FitQueen’s hormone-first approach works with your body, not against it.
Unlike restrictive diets that wreck your metabolism, FitQueen’s hormone-first approach works with your body, not against it.
Unlike restrictive diets that wreck your metabolism, FitQueen’s hormone-first approach works with your body, not against it.
Phase 1
Restore Your Equilibrium – The Hormone Reset
Restore Your Equilibrium – The Hormone Reset
Restore Your Equilibrium – The Hormone Reset
Restore Your Equilibrium – The Hormone Reset
Your body is ruled by hormones—and if key ones like cortisol and insulin are out of balance, weight loss becomes almost impossible.
Cortisol Control: Reduce stress-driven inflammation through strategic nutrition and recovery techniques.
Insulin Reset: Regulate blood sugar to eliminate cravings and energy crashes.
Reducing Inflammation: Balance gut health & eliminate hidden food triggers affecting weight loss.





Phase 2





Sustainable Transformation – Weight Loss Without Restriction
Sustainable Transformation – Weight Loss Without Restriction
Sustainable Transformation – Weight Loss Without Restriction
Sustainable Transformation – Weight Loss Without Restriction
The focus now is all on sustainable weight loss whilst supporting you to continue to maintain a fulfilling lifestyle.
Personalized Nutrition: No “one-size-fits-all” plans—just a simple system based on YOUR hormones, metabolism, and preferences.
Minimal-Effective-Dose Training: Short, targeted workouts designed to optimise fat loss without exhaustion.
Mindset & behaviour coaching so emotional eating and self-sabotage are no longer roadblocks.
Phase 3
Maintenance - Embodying Your New Healthier Identity
Maintenance - Embodying Your New Healthier Identity
Maintenance - Embodying Your New Healthier Identity
Maintenance - Embodying Your New Healthier Identity
You've done the hard work. Now it's time to cement those results so you never have to go back to the way you felt before.
Sustainability Strategy: We fine-tune your plan for maintenance without rigid rules.
Food & Lifestyle Intuition: You'll learn how to eat, move, and live in a way that keeps you lean and healthy long term—regardless of a busy life.
Support & Adaptability: Your needs will evolve as you progress through your cyclical years, we’ll show you how to make sure your new lifestyle evolves with you.





Ready To Build A Life Where You Feel Confident & In Control Of Your Body?
Ready To Build A Life Where You Feel Confident & In Control Of Your Body?
Ready To Build A Life Where You Feel Confident & In Control Of Your Body?
Ready To Build A Life Where You Feel Confident & In Control Of Your Body?
Book a Free Consultation
Success Stories
Success Stories
Success Stories
Success Stories
FitQueen Has Helped Over 1000 Busy Women Transform Their Lives
FitQueen Has Helped Over 1000 Busy Women Transform Their Lives
FitQueen Has Helped Over 1000 Busy Women Transform Their Lives
FitQueen Has Helped Over 1000 Busy Women Transform Their Lives
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50 (Vice President)
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
"Running a software business across multiple countries made me quite unfit due to long hours and work travel. Since joining I've lost 15 lbs, I have more energy and I'm addicted to my new healthier regime"
Stanimira Koleva, 50
Vice President
Meet The Founder 👑
I’m Emily, Founder & Women’s Weight Loss Mentor
I’m Emily, Founder & Women’s Weight Loss Mentor
I’m Emily, Founder & Women’s Weight Loss Mentor
I’m Emily, Founder & Women’s Weight Loss Mentor
I’m Emily, Founder & Women’s Weight Loss Mentor
Unlike other weight loss coaches, I did not start out "in shape".
At age 22 I was 70 pounds overweight and diagnosed post-menopausal with PCOS and hypothyroidism.
Because of this I know firsthand what it’s like to live in a body which doesn't feel like your own.
After a decade long battle I finally found the key to managing my hormones and losing the weight for good.
Since then my fabulous team and I have guided over 1000 women to create a body they love whilst learning a forever, healthier way of living which fits into their busy lives.
You don't have to tackle this alone, we are in place to show you the most efficient path to creating life long sustainable results so you can reclaim control of your body and feel truly confident in your own skin.

Meet The FitQueen Team
All our coaches are certified female health trainers.

CIMSPA Certified
CIMSPA Certified
CIMSPA Certified
CIMSPA Certified








Sarah Bartholomew
Transformation Coach
Do you struggle with hormonal issues? If so, you will feel safe & understood working with Sarah. She suffers from thyroid dysfunction so she knows how it feels to have to live with a slower metabolism.
Read more
Camilla Gray
Nutritional Therapist
Your gut health is critical when it comes to sustainability. Camilla will teach you why it's so important, how to analyse your gut health & most importantly how to improve it with food and supplementation.
Read more
Charlotte Gillingham
Enrollment Coach
Charlotte is our mother hen. If you are nervous about taking that next step and you need a safe, non judgmental space to explore your goals Charlotte is on hand to make sure this is an exciting, comfortable conversation.
Read more
Sarah Bartholomew
Transformation Coach
Do you struggle with hormonal issues? If so, you will feel safe & understood working with Sarah. She suffers from thyroid dysfunction so she knows how it feels to have to live with a slower metabolism.
Read more
Sarah Bartholomew
Transformation Coach
Do you struggle with hormonal issues? If so, you will feel safe & understood working with Sarah. She suffers from thyroid dysfunction so she knows how it feels to have to live with a slower metabolism.
Read more
Camilla Gray
Nutritional Therapist
Your gut health is critical when it comes to sustainability. Camilla will teach you why it's so important, how to analyse your gut health & most importantly how to improve it with food and supplementation.
Read more
Charlotte Gillingham
Enrollment Coach
Charlotte is our mother hen. If you are nervous about taking that next step and you need a safe, non judgmental space to explore your goals Charlotte is on hand to make sure this is an exciting, comfortable conversation.
Read more
Sarah Bartholomew
Transformation Coach
Do you struggle with hormonal issues? If so, you will feel safe & understood working with Sarah. She suffers from thyroid dysfunction so she knows how it feels to have to live with a slower metabolism.
Read more
Sarah Bartholomew
Transformation Coach
Do you struggle with hormonal issues? If so, you will feel safe & understood working with Sarah. She suffers from thyroid dysfunction so she knows how it feels to have to live with a slower metabolism.
Read more
Camilla Gray
Nutritional Therapist
Your gut health is critical when it comes to sustainability. Camilla will teach you why it's so important, how to analyse your gut health & most importantly how to improve it with food and supplementation.
Read more
Charlotte Gillingham
Enrollment Coach
Charlotte is our mother hen. If you are nervous about taking that next step and you need a safe, non judgmental space to explore your goals Charlotte is on hand to make sure this is an exciting, comfortable conversation.
Read more
Sarah Bartholomew
Transformation Coach
Do you struggle with hormonal issues? If so, you will feel safe & understood working with Sarah. She suffers from thyroid dysfunction so she knows how it feels to have to live with a slower metabolism.
Read more
Sarah Bartholomew
Transformation Coach
Do you struggle with hormonal issues? If so, you will feel safe & understood working with Sarah. She suffers from thyroid dysfunction so she knows how it feels to have to live with a slower metabolism.
Read more
Camilla Gray
Nutritional Therapist
Your gut health is critical when it comes to sustainability. Camilla will teach you why it's so important, how to analyse your gut health & most importantly how to improve it with food and supplementation.
Read more
Charlotte Gillingham
Enrollment Coach
Charlotte is our mother hen. If you are nervous about taking that next step and you need a safe, non judgmental space to explore your goals Charlotte is on hand to make sure this is an exciting, comfortable conversation.
Read more
Sarah Bartholomew
Transformation Coach
Do you struggle with hormonal issues? If so, you will feel safe & understood working with Sarah. She suffers from thyroid dysfunction so she knows how it feels to have to live with a slower metabolism.
Read more
How it Works
How it Works
How it Works
How it Works
Your FitQueen Journey
Your FitQueen Journey
Your FitQueen Journey
Your FitQueen Journey
Step 2
Meet with your coach and get a Deep-Dive 1:1 Assessment of your Body, Hormones and Lifestyle.

Step 3
Receive your own Personalized Hormone-Specific Nutrition, Movement, and Mindset Plan.

Step 4
Receive weekly 1:1 Coaching + On-Call Support to keep you accountable and to refine and adjust your plan in real time.

Step 5
Exclusive Weekly Expert Webinars—Gain direct access to specialists in sleep, stress management, hypnosis, and food psychology.

Step 6
Be Given The Tools To Sustain Your Health, Energy, and Weight—so you can move into your next chapter feeling confident, capable, and in control.



Take the First Step To Transforming Your Health
Book a Free Consultation
No more struggling with energy crashes, cravings, and stress eating.
No more yo-yo dieting that drains your time and motivation.
No more waiting for the “perfect time”—your health matters NOW.
Your career and health should work together, not against each other.
It’s Time to Stop Putting Yourself Last
Book a Free Consultation
No more struggling with energy crashes, cravings, and stress eating.
No more yo-yo dieting that drains your time and motivation.
No more waiting for the “perfect time”—your health matters NOW.
Your career and health should work together, not against each other.
It’s Time to Stop Putting Yourself Last
Book a Free Consultation
No more struggling with energy crashes, cravings, and stress eating.
No more yo-yo dieting that drains your time and motivation.
No more waiting for the “perfect time”—your health matters NOW.
Your career and health should work together, not against each other.
It’s Time to Stop Putting Yourself Last
Book a Free Consultation
No more struggling with energy crashes, cravings, and stress eating.
No more yo-yo dieting that drains your time and motivation.
No more waiting for the “perfect time”—your health matters NOW.
Your career and health should work together, not against each other.


It’s Time to Stop Putting Yourself Last
It’s Time to Stop Putting Yourself Last
No more struggling with energy crashes, cravings, and stress eating.
No more yo-yo dieting that drains your time and motivation.
No more waiting for the “perfect time”—your health matters NOW.
Your busy life and health should work together, not against each other.
Book a Free Consultation
Wall of Transformation
Wall of Transformation
Wall of Transformation
Wall of Transformation
Confidence, Energy & a Body That Feels Like Their Own Again
Confidence, Energy & a Body That Feels Like Their Own Again
Confidence, Energy & a Body That Feels Like Their Own Again
Confidence, Energy & a Body That Feels Like Their Own Again






Answering Your Most Frequently Asked Questions
Answering Your Most Frequently Asked Questions
Answering Your Most Frequently Asked Questions
Answering Your Most Frequently Asked Questions
"I am so busy, will this program work for me?"
"I have failed so many diets, why will this program work?"
"I lack belief in myself, why will this truly work for me?"
"I love eating out and socialising, will I still be able to do this?"
Ready To Build A Life Where You Feel Confident & In Control Of Your Body?
Ready To Build A Life Where You Feel Confident & In Control Of Your Body?
Book a Free Consultation
Helping Busy Women Reclaim Their Confidence

I have always struggled with my weight….
I'd convinced myself that low calorie meal replacements diets with shakes and bars were the only things that would work but I was wrong. I've lost weight whilst eating normal food, healthy nutritious meals that were easy to prepare. FitQueen has given me back my zest for life, boosted my self confidence and allowed me to be the best I can be.

Nicola Edwards
United States

100% recommend to anyone wanting to make changes to how they look and feel…
Not only do I feel better about how I look, but the physical transformation from week 1 to now has been amazing. I am about 3 years into perimenopause and have always been led to believe that the weight you put on during this stage is there for life. Rubbish! I promise you, if you follow the plan, it will start to shift!!

Karen Manville
United Kingdom

I felt so lost, overwhelmed, and generally sad & angry at the state of my health and weight…
But after 4 short months of working with FitQueen I have lost over 10kg and now feel empowered in my health. I’m in control of those numbers on the scale, but more than that, I’ve got my strength, fitness & mojo back, and self-confidence.

Lindsay Crichton
United Kingdom
Helping Busy Women Reclaim Their Confidence

I have always struggled with my weight….
I'd convinced myself that low calorie meal replacements diets with shakes and bars were the only things that would work but I was wrong. I've lost weight whilst eating normal food, healthy nutritious meals that were easy to prepare. FitQueen has given me back my zest for life, boosted my self confidence and allowed me to be the best I can be.

Nicola Edwards
United States

100% recommend to anyone wanting to make changes to how they look and feel…
Not only do I feel better about how I look, but the physical transformation from week 1 to now has been amazing. I am about 3 years into perimenopause and have always been led to believe that the weight you put on during this stage is there for life. Rubbish! I promise you, if you follow the plan, it will start to shift!!

Karen Manville
United Kingdom

I felt so lost, overwhelmed, and generally sad & angry at the state of my health and weight…
But after 4 short months of working with FitQueen I have lost over 10kg and now feel empowered in my health. I’m in control of those numbers on the scale, but more than that, I’ve got my strength, fitness & mojo back, and self-confidence.

Lindsay Crichton
United Kingdom
Helping Busy Women Reclaim Their Confidence

I have always struggled with my weight….
I'd convinced myself that low calorie meal replacements diets with shakes and bars were the only things that would work but I was wrong. I've lost weight whilst eating normal food, healthy nutritious meals that were easy to prepare. FitQueen has given me back my zest for life, boosted my self confidence and allowed me to be the best I can be.

Nicola Edwards
United States

100% recommend to anyone wanting to make changes to how they look and feel…
Not only do I feel better about how I look, but the physical transformation from week 1 to now has been amazing. I am about 3 years into perimenopause and have always been led to believe that the weight you put on during this stage is there for life. Rubbish! I promise you, if you follow the plan, it will start to shift!!

Karen Manville
United Kingdom

I felt so lost, overwhelmed, and generally sad & angry at the state of my health and weight…
But after 4 short months of working with FitQueen I have lost over 10kg and now feel empowered in my health. I’m in control of those numbers on the scale, but more than that, I’ve got my strength, fitness & mojo back, and self-confidence.

Lindsay Crichton
United Kingdom
Helping Busy Women Reclaim Their Confidence

I have always struggled with my weight….
I'd convinced myself that low calorie meal replacements diets with shakes and bars were the only things that would work but I was wrong. I've lost weight whilst eating normal food, healthy nutritious meals that were easy to prepare. FitQueen has given me back my zest for life, boosted my self confidence and allowed me to be the best I can be.

Nicola Edwards
United States

100% recommend to anyone wanting to make changes to how they look and feel…
Not only do I feel better about how I look, but the physical transformation from week 1 to now has been amazing. I am about 3 years into perimenopause and have always been led to believe that the weight you put on during this stage is there for life. Rubbish! I promise you, if you follow the plan, it will start to shift!!

Karen Manville
United Kingdom

I felt so lost, overwhelmed, and generally sad & angry at the state of my health and weight…
But after 4 short months of working with FitQueen I have lost over 10kg and now feel empowered in my health. I’m in control of those numbers on the scale, but more than that, I’ve got my strength, fitness & mojo back, and self-confidence.

Lindsay Crichton
United Kingdom