For Women In Pre-Post Menopause with Demanding Careers

17 Minute Workshop:
A simple 3 step guide to dropping 1-2 dress sizes in Pre-Post Menopause alongside your busy job

For Women In Pre-Post Menopause with Demanding Careers

17 Minute Workshop:
A simple 3 step guide to dropping 1-2 dress sizes in Pre-Post Menopause alongside your busy job

For Women In Pre-Post Menopause with Demanding Careers

17 Minute Workshop:
A simple 3 step guide to dropping 1-2 dress sizes in Pre-Post Menopause alongside your busy job

For Women In Pre-Post Menopause with Demanding Careers

17 Minute Workshop:
A simple 3 step guide to dropping 1-2 dress sizes in Pre-Post Menopause alongside your busy job

9+ years helping busy executives, lawyers & business owners transform their health.
9+ years helping busy executives, lawyers & business owners transform their health.
9+ years helping busy executives, lawyers & business owners transform their health.
  • Sage
  • NHS
  • Google
  • Barclays
  • Sage
  • NHS
  • Google
  • Barclays
  • Sage
  • NHS
  • Google
  • Barclays

Success Stories

How Busy Women in Pre-Post Menopause Transformed Their Lives With FitQueen

I’ve lost 7kg and I have so much more energy to manage my long work hours”

Louise Bedford (Director)

"

I’ve dropped a dress size whilst travelling abroad multiple times a month for work”

Vicky Harris (Lawyer)

"

I have so much more confidence and have lost my menopausal belly whilst maintaining my busy work/social life”

Sejal Shah (Finance Director)

"

How Women in Pre-Post Menopause Transformed Their Lives With FitQueen

How Women in Pre-Post Menopause Transformed Their Lives With FitQueen

How Women in Pre-Post Menopause Transformed Their Lives With FitQueen

What You'll Master

What you'll learn in this Free 7-Minute Workshop

What you'll learn in this Free 7-Minute Workshop

What you'll learn in this Free 7-Minute Workshop

Why traditional dieting and exercise fail women in pre-post menopause.

Why traditional dieting and exercise fail women in pre-post menopause.

Why traditional dieting and exercise fail women in pre-post menopause.

Three common mistakes that unknowingly slow down metabolism and increase fat storage in busy professionals.

Three common mistakes that unknowingly slow down metabolism and increase fat storage in busy professionals.

Three common mistakes that unknowingly slow down metabolism and increase fat storage in busy professionals.

How to reset hormones for effective, sustainable weight loss —even when faced with stress, cravings, and low energy.

The simple nutrition shift that stabilises blood sugar and reduces stubborn belly fat.

The simple nutrition shift that stabilises blood sugar and reduces stubborn belly fat.

The simple nutrition shift that stabilises blood sugar and reduces stubborn belly fat.

Why over-exercising hinders weight loss—and the smarter, time-efficient workout approach.

Why over-exercising hinders weight loss—and the smarter, time-efficient workout approach.

Why over-exercising hinders weight loss—and the smarter, time-efficient workout approach.

The 3-step method  we use to help clients lose weight without sacrificing career or lifestyle.

Meet your Host

Welcome, I'm Emily

Welcome, I'm Emily

Welcome, I'm Emily

Women’s Health Practitioner
Specialised in Female Hormones & Food Psychology

Women’s Health Practitioner
Specialised in Female Hormones & Food Psychology

Women’s Health Practitioner
Specialised in Female Hormones & Food Psychology

Being addicted to my career came at the cost of my health.

"At age 22 I was 5 stone overweight and diagnosed post-menopausal."

"At age 22 I was 5 stone overweight and diagnosed post-menopausal."

"At age 22 I was 5 stone overweight and diagnosed post-menopausal."

"At age 22 I was 5 stone overweight and diagnosed post-menopausal."

Because of this I know firsthand what it’s like to live in a body which doesn't feel like your own.


In this training, my goal is to help you reclaim your power—so you can continue excelling in your career while also feeling confident, healthy, and in control of your weight throughout every stage of your cyclical journey. I can’t wait to see you inside!

Because of this I know firsthand what it’s like to live in a body which doesn't feel like your own.


In this training, my goal is to help you reclaim your power—so you can continue excelling in your career while also feeling confident, healthy, and in control of your weight throughout every stage of your cyclical journey. I can’t wait to see you inside!

Samantha Gill from BloomsyBox

Emily de Luzy

Founder, FitQueen

Ready to Lose Weight In Harmony With Your Busy Life?

Ready to Lose Weight In Harmony With Your Busy Life?

Ready to Lose Weight In Harmony With Your Busy Life?

Ready to Lose Weight In Harmony With Your Busy Life?

The FitQueen Coaching Experience is a hyper personalised, mentor led nutrition and exercise programme that will guide you to drop dress sizes, regain control over food & create healthy habits that seamlessly slot into your life.

© 2025 EDL Coaching Ltd. | All Rights Reserved

The FitQueen Coaching Experience is a hyper personalised, mentor led nutrition and exercise programme that will guide you to drop dress sizes, regain control over food & create healthy habits that seamlessly slot into your life.

© 2025 EDL Coaching Ltd. | All Rights Reserved

The FitQueen Coaching Experience is a hyper personalised, mentor led nutrition and exercise programme that will guide you to drop dress sizes, regain control over food & create healthy habits that seamlessly slot into your life.

© 2025 EDL Coaching Ltd. | All Rights Reserved

The FitQueen Coaching Experience is a hyper personalised, mentor led nutrition and exercise programme that will guide you to drop dress sizes, regain control over food & create healthy habits that seamlessly slot into your life.

© 2025 EDL Coaching Ltd. | All Rights Reserved

The FitQueen Coaching Experience is a hyper personalised, mentor led nutrition and exercise programme that will guide you to drop dress sizes, regain control over food & create healthy habits that seamlessly slot into your life.

© 2025 EDL Coaching Ltd. | All Rights Reserved