



For Women In Pre-Post Menopause with Demanding Careers
17 Minute Workshop:
A simple 3 step guide to dropping 1-2 dress sizes in Pre-Post Menopause alongside your busy job




For Women In Pre-Post Menopause with Demanding Careers
17 Minute Workshop:
A simple 3 step guide to dropping 1-2 dress sizes in Pre-Post Menopause alongside your busy job




For Women In Pre-Post Menopause with Demanding Careers
17 Minute Workshop:
A simple 3 step guide to dropping 1-2 dress sizes in Pre-Post Menopause alongside your busy job




For Women In Pre-Post Menopause with Demanding Careers
17 Minute Workshop:
A simple 3 step guide to dropping 1-2 dress sizes in Pre-Post Menopause alongside your busy job
9+ years helping busy executives, lawyers & business owners transform their health.
9+ years helping busy executives, lawyers & business owners transform their health.
9+ years helping busy executives, lawyers & business owners transform their health.
Success Stories
How Busy Women in Pre-Post Menopause Transformed Their Lives With FitQueen
“I’ve lost 7kg and I have so much more energy to manage my long work hours”
Louise Bedford (Director)
"
“I’ve dropped a dress size whilst travelling abroad multiple times a month for work”
Vicky Harris (Lawyer)
"
“I have so much more confidence and have lost my menopausal belly whilst maintaining my busy work/social life”
Sejal Shah (Finance Director)
"
How Women in Pre-Post Menopause Transformed Their Lives With FitQueen
How Women in Pre-Post Menopause Transformed Their Lives With FitQueen
How Women in Pre-Post Menopause Transformed Their Lives With FitQueen
“I’ve lost 7kg and I have so much more energy to manage my long work hours”
Louise Bedford (Director)
"
“I’ve dropped a dress size whilst travelling abroad multiple times a month for work”
Vicky Harris (Lawyer)
"
“I've lost my menopausal belly whilst maintaining my busy work/social life”
Sejal Shah (Finance Director)
"
What You'll Master
What you'll learn in this Free 7-Minute Workshop
What you'll learn in this Free 7-Minute Workshop
What you'll learn in this Free 7-Minute Workshop
Why traditional dieting and exercise fail women in pre-post menopause.
Why traditional dieting and exercise fail women in pre-post menopause.
Why traditional dieting and exercise fail women in pre-post menopause.
Three common mistakes that unknowingly slow down metabolism and increase fat storage in busy professionals.
Three common mistakes that unknowingly slow down metabolism and increase fat storage in busy professionals.
Three common mistakes that unknowingly slow down metabolism and increase fat storage in busy professionals.
How to reset hormones for effective, sustainable weight loss —even when faced with stress, cravings, and low energy.
The simple nutrition shift that stabilises blood sugar and reduces stubborn belly fat.
The simple nutrition shift that stabilises blood sugar and reduces stubborn belly fat.
The simple nutrition shift that stabilises blood sugar and reduces stubborn belly fat.
Why over-exercising hinders weight loss—and the smarter, time-efficient workout approach.
Why over-exercising hinders weight loss—and the smarter, time-efficient workout approach.
Why over-exercising hinders weight loss—and the smarter, time-efficient workout approach.
The 3-step method we use to help clients lose weight without sacrificing career or lifestyle.
Meet your Host
Welcome, I'm Emily
Welcome, I'm Emily
Welcome, I'm Emily
Women’s Health Practitioner
Specialised in Female Hormones & Food Psychology
Women’s Health Practitioner
Specialised in Female Hormones & Food Psychology
Women’s Health Practitioner
Specialised in Female Hormones & Food Psychology
Being addicted to my career came at the cost of my health.
"At age 22 I was 5 stone overweight and diagnosed post-menopausal."
"At age 22 I was 5 stone overweight and diagnosed post-menopausal."
"At age 22 I was 5 stone overweight and diagnosed post-menopausal."
"At age 22 I was 5 stone overweight and diagnosed post-menopausal."
Because of this I know firsthand what it’s like to live in a body which doesn't feel like your own.
In this training, my goal is to help you reclaim your power—so you can continue excelling in your career while also feeling confident, healthy, and in control of your weight throughout every stage of your cyclical journey. I can’t wait to see you inside!
Because of this I know firsthand what it’s like to live in a body which doesn't feel like your own.
In this training, my goal is to help you reclaim your power—so you can continue excelling in your career while also feeling confident, healthy, and in control of your weight throughout every stage of your cyclical journey. I can’t wait to see you inside!

Emily de Luzy
Founder, FitQueen


