Free Resources

Here are 3 tools to help you achieve your weight loss goal in harmony with your hormones and busy life

Here are 3 tools to help you achieve your weight loss goal in harmony with your hormones and busy life

1. Hormone-Specific Calorie Calculator

1. Hormone-Specific Calorie Calculator

Find out how many calories your body needs based on your current hormonal status.

Find out how many calories your body needs based on your current hormonal status.

Try the calorie calculator

2. Stress Test

2. Stress Test

2. Stress Test

Are stress hormones stopping you from losing weight?

Are stress hormones stopping you from losing weight?

Are stress hormones stopping you from losing weight?

Take the 3 minute stress test

3. Workshop

3. Workshop

3. Workshop

A 3 step guide to holistically rebalance your hormones so you can drop 1-2 dress sizes in Pre-Post Menopause

Watch the 17-min workshop

Wall of Transformation

Wall of Transformation

Reclaiming Their Energy, Confidence and Zest For Life

Reclaiming Their Energy, Confidence and Zest For Life

Let us support you to actually lose weight and keep it off;

Let us support you to actually lose weight and keep it off;

If you have no time, feel overwhelmed and don't know where to start - let us show the easiest path to achieving results you can sustain.


Schedule a consultation to see how FitQueen can help you.

If you have no time, feel overwhelmed and don't know where to start - let us show the easiest path to achieving results you can sustain.


Schedule a consultation to see how FitQueen can help you.

Book a Free Consultation

The FitQueen Coaching Experience is a hyper personalised, mentor led nutrition and exercise programme that will guide you to drop dress sizes, regain control over food & create healthy habits that seamlessly slot into your life.

© 2025 EDL Coaching Ltd. | All Rights Reserved
Terms & Conditions
Privacy Statement

The FitQueen Coaching Experience is a hyper personalised, mentor led nutrition and exercise programme that will guide you to drop dress sizes, regain control over food & create healthy habits that seamlessly slot into your life.

© 2025 EDL Coaching Ltd. | All Rights Reserved
Terms & Conditions
Privacy Statement

The FitQueen Coaching Experience is a hyper personalised, mentor led nutrition and exercise programme that will guide you to drop dress sizes, regain control over food & create healthy habits that seamlessly slot into your life.

© 2025 EDL Coaching Ltd. | All Rights Reserved
Terms & Conditions
Privacy Statement